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OBE: Out Of Body Experience, Explanations and Guides

A general introduction into OBE, may give you "Watching Owl" with A Nearby Realm, Of The Dreamtime.

Out-of-body-experiences (OBEs) are those curious, and usually brief experiences in which a person's consciousness seems to depart from his or her body, enabling observation of the world from a point of view other than that of the physical body and by means other than those of the physical senses. Thus, an out-of-the-body experience can initially be defined as 'an experience in which a person seems to perceive the world from a location outside his physical body'.

Out Of Body FAQ (Jouni A. Smed)
Well done FAQ about OBE and different views and explanations, also some overviews of techniques.

Trans-portals: Energy Gates in Time and Space (Daniel Jacob)
Trans-portals: Energy Gates in Time and Space [2] (Daniel Jacob)
Brief introduction to portals

Out-of-Body Experiences (C.C. Goodin)
The Stages Of Out-of-Body Experiences
Experiences in the Etheric and Astral Body (Alfred Ballabene)
Theoretic Considerations about the Etheric and Astral Body

Some Pre- and Post-OBE Phenomena (Bob Lepak)
OBE-Methods Based on Movement Imagination and Movement Awareness (Alfred Ballabene)
OBE Visual Methods (Alfred Ballabene)
Some general tips to start OBE's (Alfred Ballabene)

Affirmations and OOBE (Ed Erst)
Two helpful affirmations
OBE, Spiritualist Technique (Charles Goldman)
One phase of mediumship, which is called 'traveling clairvoyance' is the out of body state ...
Thoughts on OBE (Chuck)
Weather and about other energy structures, few thoughts.

Mer-Ka-Ba (div. Authors)
Astral Projection (Anon)
Monroe Techniques For Astral Projection

OBE-Tools: 
  Hemisync: Self Experiment (Ed Erst)

Some pictures by W.A. Watts in Muldoon's Book "The Projection Of The Astral Body":

Leaving Body (start)


Leaving Body (more)

Leaving Body (moving)

Leaving Body (more moving)

Return to Body

LUCID DREAMING
There is a state of consciousness in which any human being could experience anything imaginable. Each of us holds within us infinite possibilities. How many of us ever have the opportunity to taste even a hint of them? If we speak of our fantasies of wider vistas of life, we talk of our "dreams." In our dreams, we are free.

A Look At Lucid Dreaming and OOBEs (Ian Wilson)
Yet another personal approach and view on it